If you or someone you know is in crisis,

call or text 988

The Suicide and Crisis Lifeline

or visit them on the web

988lifeline.org

This service is free and available 24 hours a day, seven days a week. All calls are confidential.

It is important to note that suicide is not a normal response to stress. Suicidal thoughts or actions are a sign of extreme distress and should not be ignored. If these warning signs apply to you or someone you know, get help as soon as possible, particularly if the behavior is new or has increased recently.

Needing help and living in North Dallas or Colin County area?

For those in North Dallas & Collin County area seeking local mental health counseling services, learn more

Blog & Articles

Blog & Articles

Faith in Mind : Stories of Light and Hope
Explore the Relationship Between Faith and Mental Health

Why You Should Be Talking About Suicide

We should be talking about suicide in order to increase awareness and reduce stigma.

Oct 2, 2024
Carrie Cravens

How Your Church Can Provide Suicide Intervention

It may feel uncomfortable to ask someone if they've considered suicide, but it’s an essential part of suicide intervention.

Feb 7, 2025
Doug Reed

8 Tips for Daily Mental Wellness

8 quick tips to incorporate into your daily practices that can provide a boost to your mental well-being.

Feb 18, 2025
Carrie Cravens

How to Love Someone Who Is Suicidal at Your Church

Someone at your church shares that he wants to "end it all." What should you do?

Feb 15, 2025
Doug Reed

Getting Through Holiday Gatherings While Showing Compassion and Grace to All

The holidays lead to challenging interactions at times. These tips can help you get the most out of holiday gatherings.

Oct 2, 2024
Carrie Cravens

Wesley's First Rule for Pastors: Do No Harm

John Wesley had three rules for pastors. The first was "do no harm."

Oct 2, 2024
Doug Reed

What Winnie the Pooh Teaches Us About Friendship, Emotional Health and God's Love

Winnie the Pooh and others form a beautiful group of loving friends despite their own struggles with emotional health.

Oct 2, 2024
Carrie Cravens

Living with a Depressed Person

Helpful tips for how you can support your loved one who suffers from depression.

Oct 2, 2024
Carrie Cravens

A Mental Health Crisis Happens at the Church – Now What?

If your church does not have procedures for dealing with an unexpected crisis, what do you do?

Oct 2, 2024
Doug Reed

Christianity and Suicide

Christians often find the topic of suicide difficult, yet as Christians we are called to ask the tough questions with love.

Oct 2, 2024
Carrie Cravens
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