If you or someone you know is in crisis,
call or text 988
The Suicide and Crisis Lifeline
or visit them on the web
988lifeline.orgThis service is free and available 24 hours a day, seven days a week. All calls are confidential.
It is important to note that suicide is not a normal response to stress. Suicidal thoughts or actions are a sign of extreme distress and should not be ignored. If these warning signs apply to you or someone you know, get help as soon as possible, particularly if the behavior is new or has increased recently.
Seeking Counseling?
For those in North Dallas & Collin County area seeking local mental health counseling services, learn more
here.More cities to be added soon
Fexting – Are you doing it, and should you stop?
Dr. Brad Schwall explains the problematic nature of fexting and gives practical tools for healthy communication.
Fexting -- are you guilty? Challenges occur when fighting over text in today's digital world. Dr. Brad Schwall, president and CEO of The Center for Integrative Counseling and Psychology, explains the problematic nature of fexting and gives practical tools for healthy communication. Counseling can be a great resource in learning how to effectively communicate with others. Reach out to Beacon of Light for connection with a mental health professional to begin the journey toward healthy communication.
Watch this video of his interview on Good Morning Texas on WFAA.
Beacon of Light provides awareness, resources, training, and treatment for individuals and for churches everywhere concerned about mental health.