The Suicide and Crisis Lifeline
or visit them on the web
here.This service is free and available 24 hours a day, seven days a week. All calls are confidential.
It is important to note that suicide is not a normal response to stress. Suicidal thoughts or actions are a sign of extreme distress and should not be ignored. If these warning signs apply to you or someone you know, get help as soon as possible, particularly if the behavior is new or has increased recently.
Seeking Counseling?
For those in North Dallas & Collin County area seeking local mental health counseling services, learn more
here.More cities to be added soon
We have a lot to learn from teenagers on how to support them and listen to their ideas in the wake of tragedy.
This past weekend, our community was hit by an incredible tragedy. Allen, Texas is in Beacon of Light’s backyard. The mass shooting at the Allen Premium Outlets that took place on Saturday, May 6 and took the lives of 9, leaving several others critically injured will continue to leave ripples throughout this area. Local schools looked like ghost towns on Monday as many chose to stay home due to safety threats. Those who did attend school were met with heightened security and police presence at their school among the eerily quiet hallways and classrooms. As adults, we feel we have the right to speak out, to express our feelings and call for change. But, when it comes to the kids, specifically the teenagers, do we listen as intently to their concerns and ideas, or do we discount them because of their age?
Teenagers report feeling minimized, unheard, not taken seriously and undermined. Yet, they are often the ones that are most impacted by these mass shootings. One thing I have learned is that teenagers know a lot more than we give them credit for, understand first-hand the ins and outs of mental wellness, are daily exposed to tough situations, big emotions, and frightening circumstances, and have valid ideas on how to care for others as well as how others can care for them. They deserve our listening ears, our collaboration, and our respect. They just might be the key to lasting change. The following comments come directly from the mouth of a teenager whom I know well. These comments provide us adults with much needed insight into how these mass shootings impact teenagers and highlight what teens need in the wake of tragedy.
Tragedy impacts everyone differently. There is no one correct way to respond, grieve or process. One thing I do know is that people of all ages have varying emotions about the event and thoughts on what should and should not be done. It’s important to listen to all, without discounting someone because of their age. Sometimes our children and teenagers just might be the most insightful and informed while still in need of protection and respect from the adults in their lives. I have had the pleasure of meeting many teens and having enlightening discussions about mental health. One thing I will say is that I have a lot of hope for our future. We are surrounded by remarkable young people who are not afraid to speak, support others, and take action. Thank you, young people. Your future is bright!